Description Ideal for training in MMA , BJJ , Wrestling / Grappling sports .Your training partner who is always ready to train anytime, as long a session as you want , any place and never complains of being hurt. Practice all your clinches , throws , takedowns , sweeps , lifts & locks. Great for working on your submission techniques like Arm bars & chokes. You can circuit train with your Dummy & perform as many speed drills to perfect your game.
